"SOUL-FULL" WINTER SOLSTICE
Friday Dec.14 - Sunday December 16
Nourishing from the inside out !

Nourishing from the inside-out...
Breathe/Explore / Deepen / Open / Create /
Sisterhood / Coming home / Life as ceremony

The  format will be the following :

Friday December 14th to 16th
(You can choose any combination of days !)
Oakland Hills

"When winter comes to a woman's soul, she withdraws into her inner self, her deepest spaces. She refuses all connection, refutes all arguments that she should engage in the world. She may say she is resting, but she is more than resting: She is creating a new universe within herself, examining and breaking old patterns, destroying what should not be revived,
feeding in secret what needs to thrive".

Friday December 14 - Starting at 10 am - 9 pm
Holotropic Breathwork # 1
(sessions morning and afternoon)
Evening : Integration & Ceremony
(fire or healing sound)

Saturday, December 15 - 9:30 am - 8:30 pm Holotropic Breathwork # 2 (Sessions morning and afternoon)

Women will go back home to get a good night's rest

Sunday, December 16 - 11 am - 5 pm We start later so you can all rest and have a later start after the two days of deep work. Creative integration day (We will move, paint, create, sound, time in the land, etc. to integrate the work done the two days before)

There are two options, you can participate the whole retreat from Friday to Sunday or just Saturday and Sunday with one breathwork or one breathwork day. I will give a priority to women wishing to do two or three days, and depending on how many spaces there are,
open it to the one day attendance. 

For those coming out of town if you wish to stay in the shared breathwork room for the night between breathworks or in a tent, I will offer a few spaces for a small extra amount. you will need to bring your bedding. There have also been times when women share an air b & B in the area.

Financial contribution :

3 days : $555 
Saturday and Sunday : $355
Friday or Saturday : $250 

Lunches and light dinner are included.

Lastly also a reminder that I have opened a scholarship fund for any who would like to donate extra so other women who need financial assistance can join us. Contact me if finances are an issue... I want this medicina and nourishment to reach as many who feel called and we do it together! 

Space is limited to 14 women so please contact
me as soon as possible,

mireyaam@gmail.com
415. 336.13.50


TESTIMONIALS FROM PAST SOUL-FULL RETREATS:

"Mireya is an amazing keeper of the sacred space for women who want to bloom.  She brings great heart to her  work, which in turn allows us to show up as we really are - tender and open. 
I loved the various tools we used to do the work. Whether it was mask-making, poetry reading, expressive arts or Holotropic breath work, Mireya helped us to use these modalities to go deep into ourselves.   It was inspirational to watch the process unfold for each of us in just the way we needed.  If  you are considering joining the circle, don't hesitate.  
If you are ready for a deep dive, this is for you"

Marjorie Florestal
Law Professor and Writer

This spring, I decided to treat myself and attended the women's "Soul-full" week end retreat lead by Mireya A. Marcet. I am a clinical psychologist and felt the need for a new experience where I didn't have to be the expert, responsible, and "in charge". It was the first time I ever participated in such an event and I held open the space for any new possibility(s) to occur. I reveled in carving out much needed time for myself and found Mireya to be a highly gifted, wise, and creative facilitator. Not only was my soul full when I said my goodbyes to everyone but I found myself to be  refreshed, rejuvenated & restored on a deep level. The ripples from this week end positively impacted my professional growth, personal creativity, and lowered my stress as well. Now this is the kind of "spring cleaning" I could learn to look forward to and love! Thank you Mireya and all the other sisters on the path whom I met and shared this special time with. 
G.Waniewski, Psy.D.


THE SOUL-FULL weekend happens every Solstice and Equinox with the intention of providing a space for women to be in circle together,
journey and nourish from the soul. It is so rare that we can give
ourselves a full weekend to stop, go deep within and tap
into the source of our joy and creative fire.