Summer Shasta Reset and Rejuvenation Retreat
Double Holotropic Breathwork and Integration practices
Aug. 28th to 31st, 2017
This group is limited to 15 participants
Date and time:
Check in time on Monday August 28th at 4 pm. This will allow for everyone to drive with ease depending where you are coming from. Those arriving over the weekend or wishing to stay after there are plenty of places to stay in Shasta town, different spots on the mountain or camping on the mountain is also amazing.
Our ending time on Thursday the 31st will be 1:00 pm . We will need to check out of our rooms in the morning, pack bags in our cars and then we will have our last integration session together Thursday morning until 1:oo pm. Those who wish to leave at 1:00 pm can do so and this would be our closing together as a group.
Optional picnic to Mt. Shasta: Our last meal will be with box lunches on a beautiful location on Mt. Shasta for a picnic and some integration time with the mountain. Those of you who choose to join us for this last portion will drive to the agreed place or in caravaan and those who need to leave we will say goodbyes.
Steward Mineral Springs. Weed, Ca.
While we will not be right on Mt. Shasta, we are very close and in the land that connects to it. Steward is nestled in the foothills of Mt. Shasta, 20 minutes from Weed, CA. It is a rustic venue that has been around for a long time with a strong intention to blend and honor the land as much as possible. Facilities are rustic yet we have the comforts we need, as well a the strong healing holding of the canyon and waters. Our workshop space is wonderful for the breathwork and integration work.
Workshop tuition fees for the 4 days - Breathwork and integration guidance -
Organic vegetarian delicious meals starting with dinner on Monday the 28th
and a bagged lunch on Thursday the 31st
Lodging in a wonderful A frame structure with a large deck and fire place and if this space gets filled we will add some extra spots depending on numbers -
Use of Sauna and beautiful healing waters creek to refresh in.
Wonderful hikes on the land
An integration call 7 to 10 days after our journey together.
Optional last afternoon on the mountain with box lunches and
closing practices with the land
Accommodations and fees (per person) :
A frame individual $1100
(shared bathroom, gorgeous large deck and kitchen)
A frame shared (amongst 2) $975
(shared bathroom, gorgeous large deck and kitchen)
2 Cabins private individual $1200 / $1000 (Couple per person)
(with bathroom and small kitchenette)
2 Motel rooms : Stair case to go up the rooms
(private bathroom and shared deck)
Shared between 2 : $975 (per person)
Shared between 3 : $875 (per person)
If finances are an issue I have some flexibility for payment plans and 2 work exchange positions available for a discounted rate.
Deposit of $500 (non refundable/non applicable for other work unless we can fill your spot with someone else. (Admin processing fee charge of $75 for all cancellations) Since we are so close to the date you could pay in full or pay the remaining balance the week previous to the workshop, unless we have a specific other arrangement. It would be very helpful to complete payments before we begin the retreat on August 28th. I do have some options for payment plans and or a couple work exchange positions if finances are an issue. Email me and we can see
how we can make this work.
Scroll all the way to the bottom and you will find deposit paypal link
New participants to breathwork:
For those of you new to breathwork I will be sending a couple of videos with the intro. talk in preparation for the work.
Holotropic Breathwork will be co-facilitated with Cal Parrott.
Stewart Mineral Springs bathing facilities:
Stewart Mineral Springs offers an enchanted visit by embracing Mother Nature and soaking in sacred mineral waters if you feel called. Ancestral land of the Karuk Tribe. The owners have made every effort to maintain the pristine environment. Surrounded by trees, the creek feeds the hot springs leading to the soaker’s relaxation.
There is a private Bathhouse that has 13 rooms where individual natural mineral baths are drawn for each guest to their temperature preference. A sheet and towel are provided. Adjacent to the private rooms is a wood fed sauna for further detoxification. Stewart Mineral Springs encourages soakers to jump into the cold “creek-pool” before climbing back into their hot bath. This bath option will be at additional cost of $30 per bath ($25 on Tuesdays). Bathing happens on an individual basis in
periods of one hours per person.
There are no hot tubs or generals tubs to soak in through out the day. The water here is strong healing water full with minerals and can be strong on some skin types, yet very healing. You know your skin better then anyone so depending on each person how long you decide to soak, we can share more about it.
If having a bathing sessions doesn't call you, the creek is also very healing
and refreshing waters. The use of sauna is open to everyone as a guest of Steward.
We will have a really nice long break in the middle of our breathwork days for each of you to care in the ways that call you: bathing, hiking, resting, other optional integration practices, napping, being, non doing, etc etc.
Shasta retreat deposit
This deposit will hold space for your retreat. We are so close to the date that this is a non refundable, non transferable deposit. The rest of your payment will be due on the week previous to the workshop.