Scroll down for upcoming workshop
registration details !
HOLOTROPIC BREATHWORK
is a powerful experiential approach
to self-exploration, personal transformation, spiritual awareness, inquiry and healing.
It integrates insights from modern consciousness research, anthropology, various depth psychologies, transpersonal psychology, Eastern spiritual practices,
and mystical traditions of the world.
A powerful way to release stuck energies, feelings, memories and open to new spaces that will support a fuller expression
of your most authentic being and movement forward.
It was developed by Stanislav Grof, MD and Christina Grof, two leading pioneers in the field of Transpersonal Psychology. Holotropic means literally "moving toward wholeness" from the Greek "holos" - whole, and "trapein" - moving in the
direction of something.
A very important concept in this work if the inner healing intelligence that operates within the human psyche, "inner healer". "The process of self exploration and therapy in Holotropic Breathwork is spontaneous and autonomous; it is governed by the inner healing intelligence of the breather, rather than guided by a therapist following the principles of a particular school of psychotherapy". As facilitators we are "midwives" to
what arises from within the breather.
The process itself uses very simple means; it combines accelerated breathing with evocative music in a special setting. With eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter a non-ordinary state of consciousness. This state activates the natural inner healing process of the individual's psyche, bringing him or her a particular set of internal experiences. With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for that
particular time and place.
NEXT ONE DAY Holotropic Breathwork
Workshops COMING UP:
Small intimate groups of 6
"In Gratitude of our Breath"
Sunday November 27
9:30 am to 8:00 pm (aprox)
February 11
March 25
Financial Contribution :
One day : Sliding scale $350 - $500
- According what your income allows -
Includes dinner on Saturday and snacks through out the workshop, preparation call before and
an integration call a week after.
Participants bring their lunch.
If you are in need of support to make this work financially please let me know and we can do a payment plan or work exchange.
For your contribution you can input your amount via paypal to the email mireyaam@gmail.com,
(ideally via friends and family), Zelle via your bank,
Venmo @Mireya-Alejo, or mail a check to :
12653 Valley View Rd.
Nevada City, Ca 95959
Let me know which one you are using !
Cancellation policy :
If occurs more than two weeks before workshop
full refund minus $50 admin fee.
Within two weeks funds can be applied for future
Three days before workshop no refund or
application of funds.
Health agreements:
Let's please take care of each other as best as we can! Stay home if you have any show of symptoms of illness or have been with someone ill. And we are requiring participants to take an at home test the night or
morning of the workshop. Gracias !
Contact: Mireya at mireyaam@gmail.com
